859.412.1818 (call or text)

620 Euclid Avenue Suite 101A Lexington, KY 40502

Yoga

Restorative Yoga with Massage

Unwind in a 2 hour restorative yoga session led by Liz Sheehan.
You will be guided through restorative poses using blankets & bolsters to support your body, allowing you to fully relax your muscles into each pose for 5-10 minutes. Each participant will receive 10-15 minutes of massage from Sara McDaniel while relaxing into the poses.

All levels welcome. No yoga experience necessary.

Prepayment required.

 

 

 

Click here to register & prepay for a yoga class.